6 Benefits that Make You Want to Put Aloe at Home
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Aloe is one of the plants that gives us many excellent benefits to our health, and it is no wonder that the power of aloe has grown in popularity.
Aloe is one of the best natural remedies for the skin, but it has so many other benefits that it's one of the plants you'll want to put in your home.
In this article, I will introduce 6 benefits of aloe that can be effectively used at home.
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Please see as it is.
1. Strengthen the immune system
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Introducing drinks that help strengthen your immune system.
Material
- 1 aloe leaf
- 1 glass of water
- 1 tablespoon honey
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How to make
Rinse aloe leaves thoroughly and remove thorns.
Crush with a fork or put on a mixer.
Add the crushed leaves to a glass of water and add honey to finish.
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2. Restore hair health
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The active ingredient in aloe also has the effect of restoring hair health.
Aloe leaf juice will help your hair stay strong, grow, and shine, just as everyone wants.
To do this, make an aloe hair pack with the following ingredients:
- 1 aloe leaf
- 1 tbsp almond oil
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How to make
Cut the aloe leaf vertically and cut it into smaller pieces.
Let the hair mix with the almond oil, let it sit for 20 minutes, then rinse with warm water.
3. Secret of beautiful skin
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What makes aloe unique is that it is one of the best natural remedies for your skin.
Aloe moisturizes the skin, increases flexibility and helps delay the aging process. It also prevents the appearance of spots and is extremely easy to use.
The ingredients of the lotion using aloe are as follows.
- Aloe juice 100g
- 3 tablespoons of water
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How to use
- To use it effectively, apply this lotion to your face and neck every day for 10 minutes.
- Then rinse off and apply moisturizing cream.
4. Spread aloe juice on the back of the sun protection hand
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- In addition to being the best moisturizer for the dermis, aloe is also great for sun protection and is also recommended for early wound and burn healing.
- To prevent burns, you can buy a commercial product containing aloe, or you can use the aloe leaves that are available at home.
- In the latter case, one leaf is taken out and the flesh is taken out and applied to the affected area a few times a day.
5. Keep the intestinal bacteria healthy
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The effects of aloe are not only for external use, but also have the effect of maintaining the health of intestinal bacteria.
Aloe juice soothes the mucous membranes of the stomach and intestines and helps relieve the symptoms of irritable bowel syndrome.
Drinking 30 ml of aloe juice twice daily will alleviate any unpleasant symptoms.
In addition, aloe is a plant that also has an antibacterial effect, so it helps to reduce Helicobacter pylori, which causes severe gastric ulcer.
6. Control blood sugar level
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This is probably one of the most powerful yet least known benefits.
Aloe is also believed to help lower blood sugar levels in diabetic patients.
It is one of the plants that is said to help control blood sugar levels, and is thought to be particularly useful for people with type 2 diabetes.
However, there have been reports of liver abnormalities caused by continuous intake of aloe supplements, so be sure to consult with a specialist before use.
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